2021… I started training with Kerryn earlier this year and this was my first experience having a personal trainer. After years of only doing group exercise classes, I was so impressed with the attention to detail on my form and making sure I was doing exercises correctly. After just a few sessions I was doing full press-ups for the first time in my life and I could notice a huge difference in my core strength. Kerryn’s sessions always stretch me but they are also always fun and enjoyable and I leave feeling great! She always brings fantastic energy and I love the mix of weights and more high-intensity stuff with pilates. Recently I started pre-natal sessions and it’s honestly such a relief to work with someone so knowledgeable and to know that I can still work hard but keep safe. It’s a huge confidence boost at a time when you really need it.

2022… I have now trained with Kerryn before my pregnancy, during my pregnancy and post pregnancy. Throughout it she has consistently kept me feeling safe whilst giving me workouts which are varied and fun but still make me feel like I’m working hard which is important to me! Throughout this time, she has continued to coach me on my form and built my confidence. I’m now 5 months postpartum and I’m so happy with how I’ve maintained my fitness and strength and can now continue on my fitness journey.