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Movement & Wellness
Designed for the
Individual Body

About Keza Kineticz

Keza Kineticz provides an individualized approach to physical health and wellness. As individuals, we often require a unique strategy to reach our
physical and wellness goals.

Our aim is to provide a service that will mold into your schedule, making physical maintenance easy and accessible and allowing you to have flexibility where necessary. Keza Kineticz uses multiple strategies to help you towards a healthier, happier, pain-free and optimally functioning body.

We believe that each and every individual BODY deserves to feel
good and move well!

What We Offer:

Pilates

Lifestyle Programming

Functional Personal Training

Flexibility & Mobility Training

About Keza Kineticz

Keza Kineticz provides an individualized approach to physical health and wellness. As individuals, we often require a unique strategy to reach our physical and wellness goals.

Our aim is to provide a service that will mold into your schedule, making physical maintenance easy and accessible and allowing you to have flexibility
where necessary.

Keza Kineticz uses multiple strategies to help you towards a healthier, happier, pain-free and optimally functioning body.

We believe that each and every individual BODY deserves to feel good and move well!

What We Offer:

Pilates

Lifestyle Programming

Functional Personal Training

Flexibility & Mobility Training

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