As the creator and founder of KezaKineticz,
Kerryn is an expert, and keen enthusiast in the practice of movement and physical wellness. Kerryn believes that each and every individual body deserves access to exercise and support.
Kerryn grew up in South Africa where she trained in multiple dance disciplines, musical theatre and Pilates.
Her journey towards the fitness and wellness industry began after recovering from bilateral hip surgeries at age 13, after which she strived towards a successful recovery and a fully active and pain-free lifestyle.
Since moving to the UK in 2019, Kerryn has expanded her skill set and now works 1-1 with her clients helping them with injury recovery, daily maintenance, lifestyle changes and sporting related performance goals.
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Kerryn is a qualified Level 2 and Level 3 Personal Trainer.
Kerryn holds her STOTT Pilates Matwork Level One Certificate and holds her Polestar Pilates Comprehensive Course Certificate.
Kerryn completed her Dynamic Reformer Pilates Training, along with Barre and Pre/Post-Natal training with TEN Health and Fitness UK. Kerryn holds her Licentiate Teachers Diploma in Classical Ballet and Modern Theatre Dance as well as her Associate Teachers Diploma in Tap and Street Dance.
Kerryn has completed further education on PBT – Progressing Ballet Technique Program.
Kerryn specialises in exercise aimed towards rehabilitation and
working through everyday niggles and overall fitness.
Kerryn works with clients of ALL ages and various levels of fitness and health.
Duet sessions and Small Group Sessions are also available on request.
We offer both online and in person sessions on all
of the above practices.
For any queries, please do not hesitate to get in touch!